Home > Diseases > 5 EFFECTIVE HOME REMEDIES FOR CONTROLLING DIABETES

5 EFFECTIVE HOME REMEDIES FOR CONTROLLING DIABETES

India is said to be the diabetic capital in the world as more than 50% of the population is suffering from it. Diabetes is identified by the excess amount of sugar in the blood. Nowadays, diabetes is the fastest growing disorder because everyone is craved for sugar and does not have control over it. There are basically 2 types of diabetes- Type 1 i.e. in which body does not produce insulin at all and Type 2 on the other hand, in which the body insulin produced is not effective for the absorption of sugar levels in the blood.
Diabetes being a hormonal disorder can further lead to heart disease liver damage, heart strokes, kidney failure and many other serious health problems. This sweet disorder is becoming life threatening now, there are the simplest changes that you should do in your lifestyle so that your sugar level will be in control.

Diabetes
Indiadistributor.com

5 EFFECTIVE HOME REMEDIES FOR CONTROLLING DIABETES

Here are the 5 most effective and simplest natural home remedies that can control diabetes so that you can live a healthy life;

TULSI LEAVES

Diabetes
Organicfacts.com

The holy basil or the basil leaves are loaded with many anti-oxidants and essential oils which helps the pancreas to function properly and also it increases the reactivity to insulin. You just have to either directly consume 3-4 leaves of basil or extract its juice and take 1tbsp of that juice on an empty stomach. This will help in lowering the amount of sugar in your blood.

FLAX SEEDS

Diabetes
Healthline.com

The flax seeds are possessed with a high content of fiber which helps in digestion and also in absorbing the fats and sugars in your body. it has been researched that consumption of flax seeds helps in reducing the sugar levels by 30%. All you need to do is consume 1tbsp of powdered seeds with lukewarm water on an empty stomach but make sure that does not go beyond 2tbsp as it can detrimental to your health.

BITTER GOURD

Diabetes
Juicygatden.com

Bitter gourd is a biochemical plant which minimizes the insulin being produced by the pancreas and thus reducing the sugar levels in your blood. You should consume a bitter gourd at least once a week either make a sabzi or a curry. If you want fast results, then try to drink a glass of bitter gourd juice on an empty stomach once a day.

NEEM

Neem leaves are loaded with many natural compounds which helps to enhance insulin sensitivity, lowering glucose levels and also improving the circulation of blood in your body and control diabetes. For best results, either directly consume 5-6 leaves or drink a glass of juice of neem leaves on an empty stomach once a day.

JAMUN

Diabetes
Healthsite.com

The Indian blackberry- Jamun is very effective fruit for controlling diabetes. It helps in lowering the sugar levels in your blood and also helps in preventing the conversion of starch to sugars. Even it also protects your heart from many disorders. Just eat 5-6 Jamuns especially in the morning or you can make a powder of Jamun seeds and add 1tbsp of that powder to a glass of milk or lukewarm water and drink on an empty stomach for best results.

Ravish
Ravish Kumar is the CEO/founder of the Mightypalm fitness started in 2018 .He is also an fitness freak he love to be fit .Now he want to circulate his knowledge to all the people's who want's a healthy lifestyle.
http://mightypalm.com

8 thoughts on “5 EFFECTIVE HOME REMEDIES FOR CONTROLLING DIABETES

  1. I just couldn’t depart your website before suggesting that I extremely enjoyed the usual info an individual supply in your visitors? Is going to be back continuously to check out new posts

  2. My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am nervous about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be greatly appreciated!

  3. hello there and thanks to your info – I have definitely picked up something new from right here. I did alternatively expertise a few technical points the use of this site, as I experienced to reload the website many occasions previous to I could get it to load correctly. I have been thinking about if your web host is OK? Now not that I’m complaining, but slow loading cases times will very frequently have an effect on your placement in google and could damage your quality rating if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I’m including this RSS to my email and could look out for a lot extra of your respective interesting content. Make sure you replace this again very soon..

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: