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Beat The Summer With The Right Thirst Quenchers

Right Thirst Quenchers

When summer comes then the battle to find the right thirst quenchers starts. You cannot depend upon the aerated drinks always. As these aerated drinks are combined with large amounts of calories which is responsible for adding unnecessary body weight in us. You have to switch these drinks by taking the natural ones. Natural drinks possess many healthy ingredients and are very cool for summers. These naturals are very helpful in beating the heat in summers.

Right Thirst Quenchers
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Beat The Summer With The Right Thirst Quenchers

Here’s are some right thirst quenchers that will help in beating the summers;

1. COCONUT WATER

Right Thirst Quenchers
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The most natural drink after regular water to keep oneself hydrated. It is naturally refreshing and boasts of a sweet nutty taste. Coconut water is the clear liquid that is extracted from a young green, usually a harvest between 5-7 months. It rehydrates the body as it comprises processed carbohydrates in the form of electrolytes and sugar, which in turn help in balancing the water levels in the body.

2. LEMONADE

Right Thirst Quenchers
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Possibly the most popular beverage in the world, it helps to energize your body as well as kill your thirst. It is an excellent source of Vitamin C and helps in improving digestion, cleanses your body and reduces the risk of experiencing heartburn or bloating.

3. LASSI

Right Thirst Quenchers
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The beverage is traditionally served in earthen clay pots or ‘matka’, which aid in providing the instant coolness that is associated with the drink. This smoothie-like drink is made from yogurt and boasts of a creamy texture. It is sweet in flavor but can also be enjoyed in a savory form. It is an excellent digestive drink and helps in energizing the body as well.

4. SUGARCANE JUICE

Right Thirst Quenchers
hungryforever.com

Perfect to beat the summertime heat, it also serves as an energy drink. A glass of cold sugarcane juice can help to rebuild the depleting energy level in your body. it is rich in antioxidants, acts as a diuretic and helps to keep your liver strong. It is loaded with carbohydrates, proteins, vitamins, and minerals.

5. AAM PANNA

Right Thirst Quenchers
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This Aam Panna is a very popular and delicious drink as it is loaded with mangoes. It is a refreshing drink which is made by using raw mangoes which are the best source of Vitamin C and also act as an antioxidant by preventing us from several diseases. This drink also gives your body a cooling effect by beating the heat stroke and also keeps hydrated.

Also, Read

5 THINGS TO ADD TO YOUR WATER BOTTLE HELP IN WEIGHT LOSS

http://mightypalm.com/5-things-add-water-bottle-help-in-weight-loss/

 

 

Ravish
Ravish Kumar is the CEO/founder of the Mightypalm fitness started in 2018 .He is also an fitness freak he love to be fit .Now he want to circulate his knowledge to all the people's who want's a healthy lifestyle.
http://mightypalm.com

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