Last Updated on September 12, 2019
All the alcoholic let’s get buzzed off the guilt over your nightly beer. Beer is an alcoholic beverage made from cereal grains which are helpful in the nutritional content. Most of us prefer to drink beer with our meals and it is considered as the third most famous drink after tea and water. You all might love to drink beer but you may not be aware of its ingredients.
Beer is loaded with vitamins and minerals, yeast, cereals and also it possesses many antioxidant properties. A research has been conducted and it was found that if you drink beer in moderate proportion can actually help in improving your health and also helps in boosting up your immunity.
5 SURPRISING REASONS WHY YOU SHOULD DRINK BEER
Let’s raise a glass of beer to the latest health and nutritional benefits which is responsible for its consumption;
1. SAFER THAN WATER
When you’re advised not to drink water at someplace then the local beer is a safer drink as it is safer than the local bottled water. This is because beer is being boiled in its preparation process and it is kept clean through the seal. Though there are no pathogens which are life-threatening, even if it goes bad, that can live in a bottle of beer. So, get buzzed even the bad beer is safer than water.
2. GOOD FOR HEART
Just like wine, beer also helps in reducing the risk of heart disease just by lowering the inflammatory process in the body. It is also responsible for preventing the formation of clots and thinning your blood which can block your arteries. Even many researchers have found that drinking beer in moderate proportion can lower the risk of heart attacks.
3. IMPROVE BONE HEALTH
There’s good news for women that beer is responsible for preventing osteoporosis in them. It contains some amount of dietary silicon which helps in supporting the development and health of bone. It has been found that who drink beer have increased bone density than the one who doesn’t drink the same.
4. BOOTS NUTRIENTS
Beer is loaded with a host of nutrients which can support your health. It possesses many kinds of cereal like rice, wheat, barley, etc. and many vitamins and minerals and few amounts of potassium, iron, and manganese. Due to this nutritional content, it helps in improving your overall health. Just raise a glass of beer to capture these nutrients.
5. REDUCE KIDNEY STONES
The beer has more than 90% water in it. It has a capability to reduce painful kidney stones in your body. Even a research has found that drinking a bottle of beer daily can reduce the risk of the painful kidney stones more than 40%.