There’s no contradicting that McDonald’s is pretty damn delicious. But when you start biting your favourite burger then you must have pinched your heart a little as the calories and fat possessed by that burger you are eating. As our society is becoming more health conscious, it looks like everyone is moving towards healthier food options. But for this, McDonald’s is trying to win the heart of those fast food lover by introducing some healthy upgrades to its menu.
So, today’s news is a very big treat for those who love Burgers and still want to stay fit and healthy. Yes, it is true that McDonald’s is getting healthier and you’ll be loving it. Now, they will use healthier ingredients in their food items which help in making its products more nutritious.
McDonald’s Becoming Healthier and You’ll be Lovin’ it
Here are the upgrades in the menu for becoming healthier:
1. WHOLE GRAIN
McDonald’s have replaced refined flour with the whole grain flour. This whole grain is loaded with many health benefits. It contains fiber which helps in controlling your blood pressure and reduces the risk of colon cancer. This fiber content is very good for digestion. The whole grain flour possesses very fewer calories which help in maintaining a healthy weight.
2. LOW SODIUM CONTENT
McDonald’s famous fries, nuggets, sauces, and patties too will now have 20% less sodium content by getting you the same taste as before. But the difference is that it becomes nutritious. This less sodium content will give you a healthy lifestyle. The high amount of sodium will lead to high blood pressure (hypertension) which further leads to other related diseases such as heart attacks, strokes, etc.
3. LOW OIL CONTENT
They have now reduced the oil content from their mayonnaise by 40%. Now you don’t have worry about your calorie consumption. The reduction of oil content possesses fewer calories which helps you in maintaining a healthy weight. So, don’t think about the calories, just enjoy the food.
4. NO MORE PRESERVATIVES AND ADDED SUGARS
The food items will be free from the preservatives and added sugars. Now, you can enjoy your meal without any added sugars and preservatives. These preservatives and added sugars can cause many diseases as they are artificial flavors, colors, etc. So, all the food products will have no preservatives and added sugars.
Everyone’s favorite dessert that it, Soft Serve is now fat-free. McDonald’s have now made soft serve with 100% milk and is 97% fat-free. So, there is no tension between calories and weight gain. This fat-free dessert will keep you away from obesity and other related diseases. The 100% milk content is a very healthy step taken by the burger giant keeping in mind the society’s need.