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Motivation

11 Tips That Will Guarantee Massive Rapid Success in Bodybuilding

Admin March 10, 2019
Training

3 SIMPLE EXERCISES TO GROW YOUR BICEPS FAST

Admin March 10, 2018
Training

6 Pack Abs: All You Need To Know For Getting Abs Faster

Admin January 2, 2019

Recently published

Fat Loss

8 Simple Tricks to Lose Belly Fat Fast

April 7, 2021
Training

How To Choose The Best Chest Workout? Exercises for the chest

January 14, 2021
Training

10 Best Compound Shoulder Exercises

December 18, 2020
Motivation

10 Tips On How To Start Lifting Weights After A Break

December 11, 2020
Training

6 Examples of Compound Exercises – The Most Important Factors for Success in the Gym

November 27, 2020
Training

Full Body Workout vs. Split Training – which one is better?

November 20, 2019
Training

How to protect your joints in weightlifting?

October 31, 2019
Supplementation

10 Benefits of MSM for Bodybuilding and Athletes

October 16, 2019
Health

International Yoga Day: Stretch Some More, But Different

By Admin December 2, 2018

Yoga is not a fitness fad. It’s a way of life. And…

Lifestyle

Beat The Summer With The Right Thirst Quenchers

By Admin November 18, 2018

When summer comes then the battle to find the right thirst quenchers…

Training

Know Your Body Type and Then Choose The Workout

By Admin August 1, 2018

Most individuals aren’t all one particular typeset. You might not be totally…

Lifestyle

The Problem of Obesity and Causes of Obesity

By Admin June 13, 2018

Nowadays obesity has become an enormous as well as a fatal health…

Health

Smoking Hookah: Is It Safer Than Smoking Cigarette?

By Admin June 9, 2018

The most trendy and modern way to cope up with stress for…

Lifestyle

Effects of Too Much Alcohol Consumption on Our Body

By Admin June 3, 2018

Nowadays, the tendency of alcohol consumption is increasing more rapidly than ever…

Lifestyle

World No Tobacco Day 2018: Tips to Handle Smoke Cravings

By Admin May 31, 2018

Smoke Cravings are a call, not a command. Smoking one of the…

Lifestyle

How Healthy are Our Homes

By Admin May 28, 2018

We all spend half of our lives inside our homes without realizing…

Health

Spinal Problem: How to Get to Know that there is a Need for Doctor

By Admin May 27, 2018

The most ignored part of your body is your back and spine.…

Health

Nipah Virus: Get To Know All Of It

By Admin May 25, 2018

Nipah virus is a new coming out zoonosis which causes a severe…

Health

Yoga Poses That Help Fighting Depression Without Medication

By Admin April 24, 2018

Nowadays, depression is on the rise in the world. Be it a…

Nutrition

High Protein Food to be Eaten after a Post-Workout

By Admin April 22, 2018

Are you a gym lover? Do you want to maintain your body…

Lifestyle

Essential Health Care Tips for New Mums

By Admin April 20, 2018

Motherhood is a major turning point in your life, which brings along…

Nutrition

7 Foods Good for High Blood Pressure

By Admin April 19, 2018

Blood pressure is defined as the force at which blood pumped by…

Lifestyle

Home Remedies for Combating the problem of Indigestion

By Admin April 18, 2018

Our digestive system is greatly challenged, thanks to the ever-widening menu of…

Fat Loss

5 THINGS YOU CAN ADD TO YOUR WATER BOTTLE THAT HELP YOU LOSE WEIGHT

By Admin April 13, 2018

One summer is passing, and the next is coming. Most of us…

Health

Top 10 Causes of Death in the World

By Admin April 10, 2018

In the year 2015 more than 54% around 54 million of death…

Health

Why do we have hiccups and what are the causes behind it?

By Admin April 5, 2018

Hiccups always come at the most inconvenient times and when you are…

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  • Body Fat Level calculator
    • 8 Simple Tricks to Lose Belly Fat Fast

      By Admin April 7, 2021
    • How To Choose The Best Chest Workout? Exercises for the chest

      By Admin January 14, 2021
    • 10 Best Compound Shoulder Exercises

      By Admin December 18, 2020
    • 10 Tips On How To Start Lifting Weights After A Break

      By Admin December 11, 2020
    • 6 Examples of Compound Exercises – The Most Important Factors for Success in the Gym

      By Admin November 27, 2020
    • Full Body Workout vs. Split Training – which one is better?

      By Admin November 20, 2019
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      By Admin March 25, 2018
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