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In this polluted world, most of the people are suffering from allergic coughing. Generally, coughing can be caused by various reasons such as infections, viruses, environment, etc. An allergic cough is caused by specific allergens such as dust, pollutants, vapors, etc. When these allergens enter into our body they start irritating the inner linings of your throat, nose and even your lungs. Due to this, it leads to inflammation of the lining which further causes a cough. Here you get home remedies for an allergic cough.

An allergic cough can interrupt you in your daily activities and may keep you awake at night. It is considered to be an acute disease which can be recurred and even can last 3days to 3weeks.

5 MOST EFFECTIVE HOME REMEDIES FOR an ALLERGIC COUGH

However, for those you mostly prefer to avoid chemicals for curing allergic cough, we provide the following home remedies for an allergic cough will surely help in curing you.

SALTWATER GARGLE

Salt is used as an anti-infective agent and helps to promote healing rapidly. Even the dental surgeons also recommend salt water gargle after surgery. For soothing your inflamed throat and relieving your cough just take 1/2tsp of salt and dissolve in a lukewarm water and gargle it. This will instantly relieve your pain in the throat. Repeat this gargle process at least 4-5 a day.

LEMON AND HONEY

Honey and lemon possesses anti-allergic properties and is used as an anti-bacterial agent. If your sleep is getting disturbed at night due to a cough then lemon and honey are the best way to rescue it. All you have to do is just squeeze a lemon in lukewarm water and mix 1tsp of honey in it and drink it in. This will help in lightening your mucus and keep your respiratory well hydrated.

PEPPER AND DRY GINGER

Remedies for allergic cough
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Both of them are famous for getting instant relief from a cough. It is a traditional Ayurveda remedy also for an allergic cough. You have to just make a powder of dry ginger and pepper and mix it. According to your convenience either just take a pinch of the mixture on your tongue or mix a pinch of the mixture with 1tbsp of honey and take it in one go. Both the methods are helpful in curing allergic cough.

FRESH GINGER TEA

Ginger is the strongest inflammatory food item which helps in relieving your sore throat and even the airway inflammation. You can make 2 best remedies from it- either extract juice from fresh ginger and mix it with 1tbsp of honey and take 2 drops at a time or you can crush few slices of ginger and boil for 2-3min and just sip that tea whenever you need it.

TURMERIC MILK

Remedies for allergic cough
Top10 home remedies

Turmeric has anti-bacterial. Anti-inflammatory properties which treat infections. Just drink a glass of milk with ½ tsp of turmeric powder in it at least twice a day so that it can help in clearing your throat. So, you must drink that milk at night just before sleeping to avoid sleep disturbances and any kind of irritation.

India is said to be the diabetic capital in the world as more than 50% of the population is suffering from it. Diabetes is identified by the excess amount of sugar in the blood. Nowadays, diabetes is the fastest growing disorder because everyone is craved for sugar and does not have control over it. There are basically 2 types of diabetes- Type 1 i.e. in which body does not produce insulin at all and Type 2 on the other hand, in which the body insulin produced is not effective for the absorption of sugar levels in the blood.
Diabetes being a hormonal disorder can further lead to heart disease liver damage, heart strokes, kidney failure and many other serious health problems. This sweet disorder is becoming life threatening now, there are the simplest changes that you should do in your lifestyle so that your sugar level will be in control.

Diabetes
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5 EFFECTIVE HOME REMEDIES FOR CONTROLLING DIABETES

Here are the 5 most effective and simplest natural home remedies that can control diabetes so that you can live a healthy life;

TULSI LEAVES

Diabetes
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The holy basil or the basil leaves are loaded with many anti-oxidants and essential oils which helps the pancreas to function properly and also it increases the reactivity to insulin. You just have to either directly consume 3-4 leaves of basil or extract its juice and take 1tbsp of that juice on an empty stomach. This will help in lowering the amount of sugar in your blood.

FLAX SEEDS

Diabetes
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The flax seeds are possessed with a high content of fiber which helps in digestion and also in absorbing the fats and sugars in your body. it has been researched that consumption of flax seeds helps in reducing the sugar levels by 30%. All you need to do is consume 1tbsp of powdered seeds with lukewarm water on an empty stomach but make sure that does not go beyond 2tbsp as it can detrimental to your health.

BITTER GOURD

Diabetes
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Bitter gourd is a biochemical plant which minimizes the insulin being produced by the pancreas and thus reducing the sugar levels in your blood. You should consume a bitter gourd at least once a week either make a sabzi or a curry. If you want fast results, then try to drink a glass of bitter gourd juice on an empty stomach once a day.

NEEM

Neem leaves are loaded with many natural compounds which helps to enhance insulin sensitivity, lowering glucose levels and also improving the circulation of blood in your body and control diabetes. For best results, either directly consume 5-6 leaves or drink a glass of juice of neem leaves on an empty stomach once a day.

JAMUN

Diabetes
Healthsite.com

The Indian blackberry- Jamun is very effective fruit for controlling diabetes. It helps in lowering the sugar levels in your blood and also helps in preventing the conversion of starch to sugars. Even it also protects your heart from many disorders. Just eat 5-6 Jamuns especially in the morning or you can make a powder of Jamun seeds and add 1tbsp of that powder to a glass of milk or lukewarm water and drink on an empty stomach for best results.