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Holi is the most popular and joyful festival celebrated across India. All the people play Holi with full of fun with lots of colors. It’s all about enjoying having fun and playing with colors and they don’t bother to remove Holi colors from the face. Everyone loves to play with colors on this festival across India. Holi is one of the biggest festivals of Hindus that will be played with full of fun and lots of colors and after that they try to remove holi colors from the face.

Remove Holi colors from face
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Traditionally this festival is celebrated with natural colours that are made of flowers but now people make and use synthetic colours that are harmful to us. After Holi celebration, the most important task is how to remove holi colours from face and body.

6 TIPS HOW TO REMOVE HOLI COLORS FROM FACE AND SKIN

Here are some tips that is very helpful in remove colours from face and body.

1.DON’T USE HOT WATER

Remove Holi colors from face
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Don’t think to use hot water to remove colour powder from your face because hot water can make your skin sink more color and make our task more tough than it looks .Use only cold water to remove color from your face it help in removing the colors.

2.USE COCONUT OIL

Remove Holi colors from face
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Coconut oil help in mosturising our skin and help in removing colours from your face. Simply put coconut water on face and gently rub with your fingers and leave it for sometime then wash it off. This will most effective tool in removing colours.

3.USE CURD

Remove Holi colors from face
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Curd is made of milk that is good for our face and skin. After Holi celebration to remove color you can use curd as a colour remover. Simply put some curd on the face and gently rub with cotton and then wash it. Perform this 2-3 time in a day to remove color fast.

4.DON’T USE SHAMPOO

Once you done with colours don’t use immediately shampoo on your hairs. First, remove colour from your hairs after that put some oil on our hairs and massage after that use shampoo .If you use shampoo immediately after the colour it will make your hair dry hai break the hairs.

5 USE CITRIC FRUITS

Remove colors from face
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Use citric fruits such as lemon and oranges.These fruits are natural antioxidants that is very helpful in removing colours from the skin. You can use Lemon as well as oranges to remove colour as both contain citric acid. Put 1 spoon lemon juice on your palm and rub it with another finger on your face.

6 AVOID RASHES AND BURNS

Remove Holi colors from face
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Colours of Holi made burns and rashes on our skin coz of harmful chemicals in it.To avoid rashes and burns from colours put glycerine on your body it will moisturize the skin and help in avoiding rashes .

It is very difficult to avoid sugars as lots of people around the world love to eat sugars in the form of candies, chocolates, beverages, processed foods and many more things. All people including men and women children’s and old age found difficult to avoid sugar as they consume sugars in different varieties. Sugar provide more taste to our foods and his sweetness made our mouth watery and also attract us to eat them which doesn’t help you to avoid sugar.

Sugars are available in everything that we eat and in all types of foods but his quantities may vary. Sugars are of two types one is in a natural state that is available in the fruits, vegetables, cereals, flour, etc and the second one is added sugar that is available in chocolates, candies, sweets, beverages, etc.

But have you ever think that eating lots of sugar is healthy for ourselves or not??

The answer is all the natural sugars that are available in fruits and vegetables by their biological nature no one adds sugars to them, this is healthy for our body but added sugar which is added to the foods to make them tasty is not healthy to our body that provides many bad impacts on our health.

TOP 5 SURPRISING REASONS TELLS YOU TO AVOID SUGAR

Here are the impacts of added sugars in our food as follows:

1. The rise in blood pressure

Weight gain or obesity is one of the main reason for excessive sugar intake, which is the major risk factor that leads to high blood pressure levels. High blood pressure increases the workload of the heart and arteries and can cause damage over time to the whole circulatory system. This can leads to many heart diseases such as heart attacks, stroke, kidney damage, and other various serious coronary conditions.

2. Higher risk of heart attack

People with higher added sugar intakes had a notable increase in the risk of heart attacks compared to those with lower intakes. One simple swap to cut your risk: Ditch the soda. It has been found that sweetened beverages are associated with high level of risk for coronary heart diseases. For every extra soda or sugary drink you consume, you may raise your risk of heart disease by up to 25 percent.

3. Damage to brain

If you are eating too much quantity of sugar can leads to impairing of cognitive functions and can also reduce the levels of proteins in the body which are necessary for your memory and responsiveness. A high intake of sugar is associated with metabolic syndrome, a condition which is associated not only with low cognitive function, but even it can change the brain structure of a person.

4. Damages the skin

If you are in a habit of eating too much added sugar then it can make your skin dull and wrinkled even in less age. It is because of a process which is called as glycation in which the sugar in your blood gets attached to the proteins to form an advanced glycation of the end products. It will also lead to destroying your body’s pure antioxidants enzymes, which leaves you more in the vulnerability of sun damage in your skin. “In this case, you truly are what you eat that is shows on your skin.

5. Risk of diabetes

Drinking 1-2 or even more than sugary drinks in a day, it will increase the chances of developing type 2 diabetes by around 26%. It is because of the high intake of insulin resistance which can be caused by excess sugar consumption, glucose, and other types of sugar which are not able to get into the cells of your body so, it will stick in the blood. The high blood sugar can lead to pre-diabetes and even there is the threat of actual diabetes in a person.


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